Nutrient-Rich: Packed with potassium, vitamins, fiber, and antioxidants for overall health.

Quick Energy: Natural sugars in bananas offer an instant energy boost.

Digestive Support: High fiber content aids digestion and promotes gut health.

Muscle Recovery: Potassium aids in muscle function and repair post-workout.

Weight-Friendly: Low-calorie yet filling, ideal for managing cravings and supporting a balanced diet.